Is Dr. Praeger's Purely Sensible Foods Mushroom Risotto Veggie Burgers - 4 Burgers Low FODMAP?
Description
Four-pack veggie patties deliver an earthy, savory profile with moderate umami; texture combines a tender, slightly creamy interior and a browned, cohesive exterior. Consumers commonly pan-fry or toast and serve on buns, in sandwiches, or atop salads. Reviews praise flavor and convenience but note occasional inconsistency in shape and firmness.
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Description
Four-pack veggie patties deliver an earthy, savory profile with moderate umami; texture combines a tender, slightly creamy interior and a browned, cohesive exterior. Consumers commonly pan-fry or toast and serve on buns, in sandwiches, or atop salads. Reviews praise flavor and convenience but note occasional inconsistency in shape and firmness.
Ingredients
Cooked Arborio Rice (Arborio Rice, Water), Cooked Brown Rice (Brown Rice, Water), Roasted Button Mushrooms, Button Mushrooms, Expeller Pressed Canola Oil, Potato Flakes, Peas, Carrots, Onions, Cooked Wild Rice (Wild Rice, Water), Kale, Roasted Portobello Mushrooms, Celery, Roasted Garlic, Arrowroot Powder, Sea Salt, Parsley, Brown Rice Flour, Truffle Oil (Olive Oil, Natural Truffle Extract, Natural Flavoring, White Truffles), Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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