Is Dr. Praegers Smoky Chipotle Sweet Potato Veggie Burgers Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Sweet potato, cooked brown rice (water, brown rice), cooked black beans (black beans, water), expeller pressed canola oil and/or sunflower oil, BBQ sauce (water, sugar, distilled vinegar, brown sugar, tomato paste, molasses, rice starch, pineapple juice concentrate, salt, beet powder [color], garlic powder, natural flavor, spices, invert sugar, natural smoke flavor), whole grain oats, onions, spinach, turnip greens, collard greens, oat bran, contains less than 2% of oat fiber, arrowroot powder, garlic, chili pepper, salt, cumin, spices, smoked paprika, onion powder, black pepper, garlic powder, chipotle chili pepper powder, cayenne pepper powder. Made in a facility that uses Wheat, Soy, Sesame and Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Frozen, Patty