No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dr. Praegers Veggie Burgers Sweet Heat Beet 2 Count - 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beets, Pea Protein, Avocado Oil, Bbq Sauce, Water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder (Color), Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Bean Blend (Red Lentils, Pinto Beans, Red Kidney Beans, Adzuki Beans, Black Eyed Peas, Great Northern Beans), Collard Greens, Roasted Poem Peppers, Onions, Jalapeno Peppers, Milled Flaxseed, Oat Fiber, Cilantro, Roasted Garlic, Beet Powder, Arrowroot Powder, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Apple Cider Vinegar (Apple Cider Vinegar, Maltodextrin), Orange Peel And Pulp, Black Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Dr. Praegers Veggie Burgers Sweet Heat Beet 2 Count - 8 Oz | Spoonful