Is Dr. Praegers Veggie Burgers Sweet Heat Beet 2 Count - 8 Oz Low FODMAP?
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Why it's not low FODMAP
- adzuki beans
- black eyed peas
- pinto beans
- red kidney beans
- roasted garlic
- onions
- garlic powder
- garlic
- great northern beans
- pea protein
- smoke flavoring
- natural flavor
- +8 more
roasted garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+16 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Beets, Pea Protein, Avocado Oil, Bbq Sauce, Water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder (Color), Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Bean Blend (Red Lentils, Pinto Beans, Red Kidney Beans, Adzuki Beans, Black Eyed Peas, Great Northern Beans), Collard Greens, Roasted Poem Peppers, Onions, Jalapeno Peppers, Milled Flaxseed, Oat Fiber, Cilantro, Roasted Garlic, Beet Powder, Arrowroot Powder, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Apple Cider Vinegar (Apple Cider Vinegar, Maltodextrin), Orange Peel And Pulp, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dr. Praegers Veggie Burgers Sweet Heat Beet 2 Count - 8 Oz is available at 6 retailers
About this product
Meat · Patty, Frozen