Is Dreamfields® Healthy Carb Living® Angel Hair Pasta 13.25 oz. Box Low FODMAP?
Description
Thin angel-hair pasta delivers a mild, neutral flavor with a delicate, silky texture that becomes pleasantly tender when cooked al dente. Shoppers report success pairing it with light sauces, olive oil, pesto, or seafood; reviews note quick cooking, occasional stickiness if overdone, and texture differences compared with conventional pasta overall.
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Why it's not low FODMAP
- inulin
- food fiber
- vegetable fiber
- durum wheat semolina
- enriched durum wheat semolina
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Thin angel-hair pasta delivers a mild, neutral flavor with a delicate, silky texture that becomes pleasantly tender when cooked al dente. Shoppers report success pairing it with light sauces, olive oil, pesto, or seafood; reviews note quick cooking, occasional stickiness if overdone, and texture differences compared with conventional pasta overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Durum Wheat Semolina (Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Inulin (Vegetable Fiber), Wheat Gluten (Plant Protein), Xanthan Gum (Food Fiber), Wheat Protein Isolate (Plant Protein), Pectin (Fruit Fiber), Potassium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dreamfields® Healthy Carb Living® Angel Hair Pasta 13.25 oz. Box is available at 8 retailers
About this product
Pasta · Dried