Is Dreamy Creamy Mild Cheddar Mac with Loads of Cream Cheese Vegan?

Ingredients

goodles shells, wheat flour, chickpea protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom, cheddar, gouda, romano cheese blend, cultured milk, whey, salt, disodium phosphate, lactic acid, enzymes, cream cheese, cultured milk, nonfat dried milk, salt, locust bean gum, enzymes, salt, butter, cream, salt, tapioca flour, nonfat dry milk, potato starch, color, annatto, turmeric, paprika

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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