Is Dreyer's/edy's Fudge Tracks Slow Churned Ice Cream - 1.5qt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • non-fat milk
  • natural flavor
  • whey protein concentrate
  • bitter chocolate
  • natural flavors

non-fat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

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Ingredients

Non-fat Milk, Sugar, Corn Syrup, Peanut Butter Cups (Sugar, Peanut Butter (Peanuts, Salt), Coconut Oil, Non-fat Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors), Fudge Swirl (Sugar, Non-fat Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate , Sodium Alginate, Citric Acid), Cream, Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Natural Flavor, Annatto Color, Vitamin A Palmitate

Check Dreyer's/edy's Fudge Tracks Slow Churned Ice Cream - 1.5qt against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Best ice cream

I love this ice cream I have had this ice cream once and I plan to get it again. it’s very good and I would continue eating it it is not affect me at all as long as I don’t eat like the whole canister.

tastygood value
1soph1
1soph1•Apr 5, 2021

Where to buy

Dreyer's/edy's Fudge Tracks Slow Churned Ice Cream - 1.5qt is available at 1 retailer

Target

About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go