Is DRIED CRANBERRIES, BLUEBERRIES, STRAWBERRIES & RASPBERRIES MIXED BERRY GRANOLA, DRIED CRANBERRIES, BLUEBERRIES, STRAWBERRIES & RASPBERRIES Gluten Free?
Description
Crunchy clusters with chewy fruity pieces deliver a balanced sweet-tart profile and varied mouthfeel. Commonly used as a cereal companion, yogurt or smoothie topper, portable snack, or baking mix-in. Reviewers often praise flavor and texture consistency while noting occasional clumping and varying piece size across batches and overall satisfaction levels.
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Description
Crunchy clusters with chewy fruity pieces deliver a balanced sweet-tart profile and varied mouthfeel. Commonly used as a cereal companion, yogurt or smoothie topper, portable snack, or baking mix-in. Reviewers often praise flavor and texture consistency while noting occasional clumping and varying piece size across batches and overall satisfaction levels.
Ingredients
Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Cornstarch, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Vegetable Oil (Canola, Safflower, Sunflower Oil), Brown Rice Syrup, Honey, Molasses, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Freeze Dried Strawberries, Freeze Dried Raspberries, Contains Wheat May Contain: Soy, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Walnuts And Other Tree Nuts, Contains Wheat May Contain: Soy, Walnuts And Other Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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