Is Drink Me Chai Vegan Chai Latte Low FODMAP?
Description
A warming, aromatic chai latte with a pronounced spice profile and smooth, creamy mouthfeel; commonly prepared hot and frothed or served iced. Customers often note balanced sweetness, consistent flavor, easy mixing, and fine powder that dissolves well, though a few reviews mention occasional graininess in some instances.
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Description
A warming, aromatic chai latte with a pronounced spice profile and smooth, creamy mouthfeel; commonly prepared hot and frothed or served iced. Customers often note balanced sweetness, consistent flavor, easy mixing, and fine powder that dissolves well, though a few reviews mention occasional graininess in some instances.
Ingredients
Sugar, Dried Glucose Syrup, Coconut Oil, Caramelised Sugar, Soy Protein, Instant Black Tea (2%), Stabilisers (E466, E340ii), Cinnamon (0.6%), Spices, Natural Flavourings, Emulsifier (E472e), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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