No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Drink Me Spiced Chai 250G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A spiced beverage mix delivering warm, aromatic flavor and a smooth, creamy texture when prepared; commonly enjoyed hot or iced as a breakfast or afternoon drink. Reviewers frequently cite strong spice notes, pleasant aroma, easy preparation, and occasional comments about sweetness and strength variability across preparation methods and preferences reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Skimmed Milk Powder (21%), Coconut Oil, Dried Glucose Syrup, Whey Permeate ( Milk ), Maltodextrin, Caramelised Sugar, Instant Black Tea (2%), Cinnamon (0.6%), Spices, Thickener (E466), Milk Proteins, Modified Starch (E1450), Stabiliser (E451i), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Nice drink but Fodmaps danger

Drank a small cup yesterday and ended up losing 3 hrs sleep as high Fodmaps affecting my digestion!!

daisy59Oct 29, 2025

Where to buy

Drink Me Spiced Chai 250G is available at 3 retailers

TescoAsdaBritish Corner Shop

About this product

Beverage · Powder

Flavor
SpicySweet
Texture
Powdery
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Drink Me Spiced Chai 250G | Spoonful