Is Drinkable Konjac Jelly Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natura en grape flavour
vegetable gum

natura en grape flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Erythritol, Natural green grape, Geling agent konjac gum mix (Carrageenan, Konjac, poids Gelan gum, Xanthan gum, Locust bean gum, Trisodium, otel, Oricand, Green juice extract for color (Spirulina extract,, Pungin etadi, White grape juice concentrate, Sodium citrate,, Cabunidade, Ascorbic acid, Sucralose, Acesulfame potassium., Eau, Erythritol, Arôme naturel de raisin, Kois nilege de gomme (Carraghénane, Poudre de konjac,, Gomme tegelane, Gomme de xanthane, Gomme de caroube,, Citrate de visum Acide citrique, Extrait de spirulina, Extrait de, citrouille, ste raisin bilanc concentré, Citrate de sodium, Lactate, de calcium, Sucralose, Acesulfame de potassium, Water, Sweeteners (968, 955,, 950), Natura en grape flavour, Thickener and vegetable gum, (407, 418, 415,410), Konjac powder (0.48%), Spirulina extract, Pumpkin extract White grape juice concentrate (0.16%), Acidity, regulator (330, 331, 327, 300)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.