Is Driscoll's Raspberries Prepacked - 12 Oz Low FODMAP?
Description
Prepacked 12-ounce raspberries offer a sweet-tart flavor with bright berry notes and a juicy, tender texture. Shoppers report fresh taste but variable ripeness and delicate berries prone to bruising or mold. Common uses include snacking, topping yogurt or cereal, blending into smoothies, and garnishing desserts or salads and breakfast bowls.
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Description
Prepacked 12-ounce raspberries offer a sweet-tart flavor with bright berry notes and a juicy, tender texture. Shoppers report fresh taste but variable ripeness and delicate berries prone to bruising or mold. Common uses include snacking, topping yogurt or cereal, blending into smoothies, and garnishing desserts or salads and breakfast bowls.
Ingredients
Raspberries.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.