No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Drumstick Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MODIFIED MILK INGREDIENTS, SUGAR, ROASTED PEANUTS, WHEAT FLOUR, MILK INGREDIENTS, COCONUT, PALM AND SOYBEAN OILS, CHOCOLATEY COATING (COCONUT OIL, MODIFIED PALM OIL, SUGAR, COCOA, MODIFIED MILK INGREDIENT, UNSWEETENED CHOCOLATE, FLAVOUR, SOY LECITHIN), GLUCOSE, COCOA, MODIFIED PALM OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, CELLULOSE GUM, CAROB BEAN GUM, CARRAGEENAN, COLOUR, FLAVOUR AND ARTIFICIAL FLAVOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Drumstick Chocolate is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsFortinos

About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Drumstick Chocolate | Spoonful