Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is DRY-CURED PORK SHOULDER Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

PORK SHOULDER BUTT, SALT AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORINGS, RED WINE, SUGAR, SODIUM ASCORBATE, SODIUM NITRATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavoryMeatySaltyRich
Texture
DryDense
Commonly used for
SandwichCookingMeal PrepSnacking
Low FODMAP? DRY-CURED PORK SHOULDER | Spoonful