Is DRY ROASTED PEANUTS, DRY ROASTED Low FODMAP?
Description
Crunchy, dry-roasted snack delivers a pronounced toasted flavor with a crisp snap; texture ranges from whole crunch to broken pieces. Commonly used for snacking, trail mixes, baking, or as salad and Asian cuisine toppings. Customer reviews often note consistent roast, good value, occasional stale batches reported, and mixed packaging satisfaction.
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Description
Crunchy, dry-roasted snack delivers a pronounced toasted flavor with a crisp snap; texture ranges from whole crunch to broken pieces. Commonly used for snacking, trail mixes, baking, or as salad and Asian cuisine toppings. Customer reviews often note consistent roast, good value, occasional stale batches reported, and mixed packaging satisfaction.
Ingredients
INGREDIENTS: PEANUTS, CONTAINS 2% OR LESS OF SEA SALT, SPICES (CONTAINS CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, CORN STARCH, GELATIN, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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