Is Duck Sauce, Sweet and Pungent Low FODMAP?
Description
Glossy, syrupy condiment delivers pronounced sweetness with a sharp, tangy bite and mild heat. Smooth, viscous texture clings to fried items; commonly used as a dip for egg rolls, wontons and spring rolls or as a glaze for roasted meats. Reviewers cite consistent flavor, occasional excess sweetness and convenient packaging.
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Description
Glossy, syrupy condiment delivers pronounced sweetness with a sharp, tangy bite and mild heat. Smooth, viscous texture clings to fried items; commonly used as a dip for egg rolls, wontons and spring rolls or as a glaze for roasted meats. Reviewers cite consistent flavor, occasional excess sweetness and convenient packaging.
Ingredients
High Fructose Corn Syrup, Water, Apricots and/or Peaches, Modified Corn Starch, Vinegar, Salt, Potassium Sorbate and Sodium Benzoate (as Preservatives), Spices, Arabic Gum, Garlic Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.