Is Duda Poultry & Pork Pate 300G Low FODMAP?

Ingredients

Poultry 41% (Chicken and Turkey Rinds, Chicken Liver, mechanically separated Chicken Meat), Water, Pork 20% (Pork Fat, Pork Rinds, Pork Liver), Semolina (from Wheat ), Salt, Soya Protein, Onion, Emulsifiers [E471, E472c], Soya Fibre, Sugar, Dextrose, Lactose from Milk , Maltodextrin, Milk Proteins, Stabilisers [E451, E31, E262], Flavour Enhancer [E621}, Flavourings (with Milk Lactose and Mustard ), Yeast Extract, Preservative [E250]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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