Is Duff Goldman Wild Thing Zebra Cake Mix Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

monocalcium phosphate
propylene glycol mono
dextrose
riboflavin

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Chocolate Ingredients : Sugar , Enriched Bleached Flour ( Bleached Wheat Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Cocoa ( Processed with Alkali ) , Vegetable Shortening ( Contains One Or More Of The Following : Palm Oil and/or Soybean Oil with Emulsifier [ Propylene Glycol Mono- and Diesters , Mono- and Diglycerides and Soy Lecithin ] with Preservative [ BHT , Citric Acid ] , Dextrose , Leavening ( Baking Soda , Monocalcium Phosphate , Sodium Aluminum Phosphate ) , Modified Corn Starch , Contains 2% Or Less Of : Salt , Cellulose Gum , Guar Gum , Artificial Flavor . White Ingredients : Sugar , Enriched Bleached Flour ( Bleached Wheat Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Vegetable Shortening ( [ Contains One Or More Of The Following : Palm Oil , and/or Soybean Oil ] with Emulsifier [ Propylene Glycol Mono- and Diesters , Mono- and Diglycerides , Soy Lecithin ] with Preservative [ BHT , Citric Acid ] ) , Modified Corn Starch , Leavening ( Baking Soda , Sodium Aluminum Phosphate , Monocalcium Phosphate ) , Contains 2% Or Less Of : Salt , Dextrose , Artificial Flavor , Xanthan Gum .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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