Is Duinkerken Foods Gluten-Free Lemon Cake Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavouring

natural flavouring

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright lemon flavor and a tender, moist crumb characterize this cake mix; finished cakes typically present a fine, even texture. Commonly used for sheet cakes, loaf cakes, cupcakes, or layered desserts, it is often glazed or frosted and reviewed for ease of preparation, consistent flavor, and adaptability in home baking.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Rice flour, Cane sugar, Tapioca flour, Corm starch, Potato flour, Sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate, Sea salt, Maltodextrin, Xanthan gum, Natural flavouring and colour, Vitamin enriched with: Naicin, Iron, Thiamine, Folic acid, Riboflavin.

Check Duinkerken Foods Gluten-Free Lemon Cake Mix against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Grain · Powder

Flavor
CitrusSweet
Texture
PowderyDry
Commonly used for
BakingSnacking