No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Duke's Alabama Style White BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Thick, creamy white barbecue sauce with tangy, peppered tang and a smooth, silky mouthfeel; commonly used as a glaze, dip, or sandwich spread for grilled or smoked chicken, pork, and wings. Reviewers praise bold tang and versatility while some mention heaviness or strong creamy character in texture and flavor overall.

Ingredients

Soybean Oil, Water, Sugar, Distilled and Cider Vinegar, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Egg Yolks, Horseradish (Horseradish Roots, Vinegar, Salt, and Flavoring), Salt, Natural Flavors, Onion*, Garlic*, Spices, Lemon Juice, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (Preservatives), Calcium Disodium EDTA Added to Protect Flavor. *Dehydrated. Contains egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Duke's Alabama Style White BBQ Sauce Low FODMAP? | Spoonful