Is Duke's Southern Sauces Carolina Vinegar BBQ Gluten Free?


Ingredients
Contains: Water, Cider And Distilled Vinegar, Brown Sugar, Sugar, Tomato Paste, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt And Garlic), Food Starch Modified, Salt, Spices (includes Mustard Seed), Soy Sauce (water, Wheat, Soybeans, Salt), Garlic*, Onion*, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), And Calcium Disodium Edta Added To Protect Flavor. *dehydrated. Contains: Wheat, Soy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


