Is DULCE DE LECHE CARAMEL PREMIUM ICE CREAM MADE WITH FRESH CREAM AND LUSH DULCE DE LECHE SWIRLS, DULCE DE LECHE Low FODMAP?

Ingredients

MILK, CREAM, SUGAR, CARAMEL VARIEGATE (SWEETENED CONDENSED MILK, SUGAR, WATER, CORN SYRUP, COCONUT OIL, PECTIN, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE, VANILLA), SKIM MILK, LESS THAN 2% OF BUTTERMILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BUTTER, CELLULOSE GUM, CAROB BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BICARBONATE.,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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