Is DUMPLINGS & CHICKEN, HEARTY VEGETABLE AND WHITE MEAT CHICKEN STEW & DUMPLING MIX Gluten Free?

Ingredients

HEARTY VEGETABLE AND WHITE MEAT CHICKEN STEW: WATER, COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CARROTS, POTATOES, CELERY, PEAS, SEASONING BLEND (CREAM POWDER [CREAM, NON-FAT DRY MILK, TOCOPHEROLS, ASCORBYL PALMITATE], CORN STARCH, ONION POWDER, SALT, CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, MALTODEXTRIN, CHICKEN FAT, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, DRIED EGG YOLK, DEXTROSE, COOKED CHICKEN, DEHYDRATED CELERY, SUGAR, CHICKEN FLAVOR [CHICKEN SKIN, FLAVOR], DISODIUM INOSINATE & GUANYLATE, CORN SYRUP, CARRAGEENAN GUM, LACTIC ACID, SPICE, TBHQ, CITRIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CHICKEN FAT, SALT, SODIUM ACID PYROPHOSPHATE, MONOSODIUM GLUTAMATE, FLAVOR, CHICKEN BROTH, MALTODEXTRIN, TURKEY BROTH, YEAST EXTRACT, COOKED CHICKEN, DISODIUM GUANYLATE, DISODIUM INOSINATE, BETA CAROTENE POWDER (MALTODEXTRIN, GUM ACACIA, PARTIALLY HYDROGENATED SOYBEAN OIL, SUCROSE, BETA CAROTENE, SODIUM ASCORBATE, DL-ALPHA-TOCOPHEROL), COTTONSEED OIL, MUSHROOM POWDER, TURKEY FAT, TURKEY MEAT. BUTTERMILK DUMPLING MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (HIGH OLEIC CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), DEXTROSE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CULTURED NONFAT BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), SALT, MONOCALCIUM PHOSPHATE, WHEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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