Is dumplings Gluten Free?

Ingredients

Ground Pork, Shrimp (Shrimp, Sodium Tripolyphosphate, Water, Salt), Snow Pea Sprout, Water, Less Than 2% Of Egg White, Sesame Oil, Soybean Oil, Monosodium Glutamate, Salt, Bonito Fish Soup Stock (Salt, Monosodium Glutamate, Lactose, Sugar, Dried Bonito Tuna Powder, Disodium Inosinate, Bonito Extract, Yeast Extract, Disodium Succinate), Sugar, Corn Starch, Ginger, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Food ), White Pepper, Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of Soybean Oil, Contains: Wheat, Egg, Soy, Shrimp, Fish (Bonito Tuna), Manufactured By Wei-chuan U, S, A, In, Bell Gardens, Ca 90201 Www, Weichuanusa, Com Gooking Instructions: Must Be Cooked To An Internal Temperature Of 165Degf Fabove As Measured By Use Of A Thermometer Boil 10

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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