Is dumplings Vegan?


Ingredients
Ground Pork, Shrimp (Shrimp, Sodium Tripolyphosphate, Water, Salt), Snow Pea Sprout, Water, Less Than 2% Of Egg White, Sesame Oil, Soybean Oil, Monosodium Glutamate, Salt, Bonito Fish Soup Stock (Salt, Monosodium Glutamate, Lactose, Sugar, Dried Bonito Tuna Powder, Disodium Inosinate, Bonito Extract, Yeast Extract, Disodium Succinate), Sugar, Corn Starch, Ginger, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Food ), White Pepper, Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of Soybean Oil, Contains: Wheat, Egg, Soy, Shrimp, Fish (Bonito Tuna), Manufactured By Wei-chuan U, S, A, In, Bell Gardens, Ca 90201 Www, Weichuanusa, Com Gooking Instructions: Must Be Cooked To An Internal Temperature Of 165Degf Fabove As Measured By Use Of A Thermometer Boil 10
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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