Is Duncan Hines Decadent Cake Mix German Chocolate - 21 Oz Low FODMAP?

Ingredients

Cake Mix (Sugar, Bleached Wheat Flour (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Cocoa Powder Processed With Alkali, Vegetable Oil Shortening (Palm Oil), Dextrose, Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate Monohydrate), Modified Food Starch, Salt, Emulsifier (Propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavor (Cocoa Butter, Cocoa Powder, Caramel Color)), German Chocolate Pouch (Sugar, Coconut With Sodium Metabisulfites As A , Modified Food Starch, Almonds, Pecans, Vegetable Oil Shortening (Palm Oil), Nonfat Dry Milk, Maltodextrin, Salt, Natural And Artificial Flavor, Colored With (Caramel Color), Guar Gum, Xanthan Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Duncan Hines Decadent Cake Mix German Chocolate - 21 Oz is available at 3 retailers

About this product

Grain · Powder