Is Duncan Hines Perfect Size for 1 Chocolate Chip Cookie Cake Mix 4-2.5 oz Pouches Low FODMAP?
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Ingredients
Sugar, Wheat Flour, Palm Oil, Unsweetened Chocolate, Eggs, Natural Flavor, Vanilla Extract, Molasses, Wheat Starch, Cocoa Butter, Salt, Molasses Powder, Soy Lecithin, Baking Soda, Artificial Flavor, Contains Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Duncan Hines Perfect Size for 1 Chocolate Chip Cookie Cake Mix 4-2.5 oz Pouches is available at 4 retailers
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