Is Duncan Hines Sugar Dolly Parton's Cookie Kit, Sugar Low FODMAP?

Ingredients

SUGAR COOKIE MIX (WHEAT FLOUR, SUGAR, DEXTROSE, CONTAINS LESS THAN 2% OF: CORN STARCH, SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE]), FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT], POLYSORBATE 60, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1, RUM, PHOSPHORIC ACID, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE]), SPRINKLES (RICE FLOUR, SUGAR, PALM OIL, WATER, GLYCERIN, ETHANOL, CORN STARCH, TAPIOCA STARCH, GLUCOSE POWDER, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, CARNAUBA WAX, YELLOW 5, BLUE 1, RED 40, RED 40 LAKE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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