Is Duncan Hines Three Milk Tres Leches Three Milk Cake Mix Low FODMAP?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Propylene Glycol Mono- And Diesters Of Fats, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Emulsifier (Partially Hydrogenated Soybean Oil, Maltodextrin, Sodium Caseinate (Milk), Dipotassium Phosphate, Polysorbate 60, Monoglycerides), Modified Food Starch, Whey Powder, Nonfat Dry Milk, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Wheat Starch, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Bht And Citric Acid To Protect Flavor), Salt, Dextrose, Maltodextrin, Natural And Artificial Flavors (Milk), Mixed Triglycerides, Sodium Benzoate), Cellulose Gum, Lactose, Modified Cornstarch, Dextrin, Xanthan Gum, Acetic Acid, Colored With (Yellow 5 Lake, Red 40 Lake)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Duncan Hines Three Milk Tres Leches Three Milk Cake Mix is available at 2 retailers

About this product

Snack · Powder