Is Duncan Hines Wilderness Blueberry Pie Filling and Topping, 21 oz. Low FODMAP?
Description
Sweet, pronounced blueberry flavor with a thick, glossy, syrup-like texture and visible fruit pieces; commonly spooned into pies, cobblers, and tarts or used as a topping for ice cream, pancakes, cheesecake, and yogurt. Customer reviews often praise convenience and bold fruit taste, while some mention excessive sweetness or occasional thinness.
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Description
Sweet, pronounced blueberry flavor with a thick, glossy, syrup-like texture and visible fruit pieces; commonly spooned into pies, cobblers, and tarts or used as a topping for ice cream, pancakes, cheesecake, and yogurt. Customer reviews often praise convenience and bold fruit taste, while some mention excessive sweetness or occasional thinness.
Ingredients
Blueberries, Water, Sugar, Corn Starch, Lemon Juice, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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