Is DUNNES STORES aluten FREE DIGESTIVE BISCUITS Crunc Vegetarian?

Ingredients

AUTEN FREE DIGESTIVE BISCUITS MADE WITH GLUTEN FREE OAT FLOUR NGREDIENTS: Gluten Free Oat Flour (42%), getable Margarine (Palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier: Mono-and Bylycerides of Fatty Acids), Sugar, Gluten Free Oat Bran (11%), Corn Starch, Partially Iserted Sugar Syrup, Raising Agent Sodium dicarbonate; Cane Molasses, Natural flavouring. A ALLERGY ADVICE et allergens, see ingredients in bold. May also contain nuts. V SUITABLE FOR VEGETARIANS STORAGE AMBIENT

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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