Is Duo Beef Jerky - Mango Jalapeño Low FODMAP?


Ingredients
Beef, sugars (sugar, maltodextrin), water, salt, yeast extract, seasoning, flavours, sodium bicarbonate, citric acid, gum arabic, pineapple powder, sodium nitrite, smoke, jalapeño beef jerky: beef, water, sugar, sea salt, yeast extract, natural and artificial flavours, citric acid, beef stock, cultured celery extract, pineapple powder, jalapeño pepper, salt, smoke
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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