Is Duo De Courgettes Cuisinées Gluten Free?

Ingredients

Green And Yellow Courgettes 94% - Butter 3,6% - Extra Virgin Olive Oil 0,9% - Salt - Basil 0,6% - Garlic - Herb - Spice, Traces Of Cereals, Containing Gluten, Celery, Mustard, Soya And Their Derivatives, The Information In Bold Are For People With Allergies Or Intolerant, Preparation Tips (To Be Prepared Directly From Frozen), Ln A Frying Pan For 1/2 A Bag: Place The Frozen Cooked Green And Yellow Courgettes In The Pan, Re-heat Over A Medium Heat For 6 Minutes Stirring Occasionally, Storage: Ln The Refrigerator: 24 Hours, The Freezer Compartment Of The Refrigerator: 3 Days, The Freezer At - 180C: Until The Date Given On The Packaging Do Not Refreeze Once Defrosted End / Batch Number: See Below

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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