Is Duo De Courgettes Cuisinées Dairy Free?
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Ingredients
Green And Yellow Courgettes 94% - Butter 3,6% - Extra Virgin Olive Oil 0,9% - Salt - Basil 0,6% - Garlic - Herb - Spice, Traces Of Cereals, Containing Gluten, Celery, Mustard, Soya And Their Derivatives, The Information In Bold Are For People With Allergies Or Intolerant, Preparation Tips (To Be Prepared Directly From Frozen), Ln A Frying Pan For 1/2 A Bag: Place The Frozen Cooked Green And Yellow Courgettes In The Pan, Re-heat Over A Medium Heat For 6 Minutes Stirring Occasionally, Storage: Ln The Refrigerator: 24 Hours, The Freezer Compartment Of The Refrigerator: 3 Days, The Freezer At - 180C: Until The Date Given On The Packaging Do Not Refreeze Once Defrosted End / Batch Number: See Below
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.