Is Duo De Courgettes Cuisinées Vegan?
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Ingredients
Green And Yellow Courgettes 94% - Butter 3,6% - Extra Virgin Olive Oil 0,9% - Salt - Basil 0,6% - Garlic - Herb - Spice, Traces Of Cereals, Containing Gluten, Celery, Mustard, Soya And Their Derivatives, The Information In Bold Are For People With Allergies Or Intolerant, Preparation Tips (To Be Prepared Directly From Frozen), Ln A Frying Pan For 1/2 A Bag: Place The Frozen Cooked Green And Yellow Courgettes In The Pan, Re-heat Over A Medium Heat For 6 Minutes Stirring Occasionally, Storage: Ln The Refrigerator: 24 Hours, The Freezer Compartment Of The Refrigerator: 3 Days, The Freezer At - 180C: Until The Date Given On The Packaging Do Not Refreeze Once Defrosted End / Batch Number: See Below
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.