Is Dutch Waffle Company No Bake Stroopwafel Pie Crust, Gluten-Free, (2) 1 lb. pouches. Makes (4) 9" Pie Crusts Vegetarian?
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Ingredients
GLUTEN FREE FLOUR BLEND (ORGANIC RICE FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC POTATO STARCH), GLUCOSE SYRUP, RSPO CERTIFIED PALM FRUIT OIL, SUGAR, WHOLE EGGS, ORGANIC BROWN RICE SYRUP, ORGANIC SOY FLOUR, MOLASSES, SEA SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.