Is Dynamic Health Certified Organic Nopal Juice Blend -- 33.8 fl oz Low FODMAP?
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Why it's not low FODMAP
- certified organic apple
- certified organic mango
- certified organic tart cherry
- natural mangosteen flavor
- certified organic beetroot
- certified organic pomegranate
certified organic apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ users • 4.6★ rating
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Ingredients
Proprietary Blend Contains: Certified Organic Nopal (Opuntia Ficus-indica), Juice, Certified Organic Mangosteen (Garcinia Mangostana L,), Certified Organic Tart Cherry (Prunus Cerasus), Juice Concentrate, Certified Organic Mango (Mangifera Indica), Puree, Certified Organic Papaya (Carica Papaya), Certified Organic Acai (Euterpe Oleracea), Certified Organic Pomegranate (Punica Granatum), Certified Organic Ginger (Zingiber Officinale), Certified Organic Turmeric (Curcuma Longa), Certified Organic Seabuckthorn (Hippophae Rhamnoides L,), Certified Organic Aloe Vera (Aloe Barbadensis), Powder, Certified Organic Beetroot (Beta Vulgaris), Certified Organic Apple (Malus Domestica), Juice Concentrate, Other Filtered Water (Sufficient To Reconstitute), Citric Acid, Ascorbic Acid, Natural Mangosteen Flavor, Pectin (Citrus), Certified Organic Guar Gum And Certified Organic Stevia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dynamic Health Certified Organic Nopal Juice Blend -- 33.8 fl oz is available at 3 retailers
About this product
Beverage · Bottle, Liquid