Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Dynasty Oil Sesame Oil Pure - 12 Fl. Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Light, mildly nutty oil with a smooth, silky texture often used for stir‑frying, sautéing, dressings, and marinades; also added as a finishing oil for Asian-style dishes. Customers frequently note consistent flavor, good value, and useful versatility in cooking, while some compare its milder profile to more strongly toasted sesame oils.

Ingredients

Sesame Seed Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Dynasty Oil Sesame Oil Pure - 12 Fl. Oz. | Spoonful