Is E.D. Smith Cherry Pie Filling Low FODMAP?
Description
This cherry pie filling offers a pronounced cherry flavor balanced by sweet-tart notes, with whole cherries suspended in a glossy, thick syrup. Texture is firm yet yielding. Commonly used for baking pies, tarts, cobblers, and as a topping for ice cream, pancakes, or cheesecake; reviewers note reliable flavor and convenience.
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Description
This cherry pie filling offers a pronounced cherry flavor balanced by sweet-tart notes, with whole cherries suspended in a glossy, thick syrup. Texture is firm yet yielding. Commonly used for baking pies, tarts, cobblers, and as a topping for ice cream, pancakes, or cheesecake; reviewers note reliable flavor and convenience.
Ingredients
Cherries, Water, Corn Syrup, Sugar, Modified Corn Starch, Carob Bean Gum, Carrageenan, Natural Flavour, Citric Acid, Colour, Potassium Chloride, (May Contain Pits,)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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