No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Eagle Brand Sweetened Fat Free Condensed Milk - 14 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Sweetened condensed milk offers a thick, syrupy texture and pronounced caramelized sweetness that enriches desserts, coffee, and baking. Users note reliable consistency, easy stirring into beverages, and effective use in pies, fudge, and tres leches. Reviewers commonly praise its flavor authenticity while occasionally mentioning clumping during cold pours and delivery.

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Ingredients

nonfat milk, sugar, vitamin a palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Eagle Brand Sweetened Fat Free Condensed Milk - 14 Oz is available at 9 retailers

SafewayVitacostTargetHarris TeeterHy-VeeWegmansUnited SupermarketsMeijerIGA

About this product

Milk · Can

Flavor
Sweet
Texture
CreamyThick
Commonly used for
BakingCoffeeToppingSnacking
Low FODMAP? Eagle Brand Sweetened Fat Free Condensed Milk - 14 Oz | Spoonful