Is EARLY BIRD MULTI SEED ORGANIC BREAD, EARLY BIRD MULTI SEED Gluten Free?
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Why it's not gluten free
- organic cultured wheat flour
- organic whole wheat flour
- organic enriched wheat flour
- organic vital wheat gluten
- organic soft white wheat flakes
- wheat
- organic cracked wheat
- organic wheat bran
- organic whole grain rolled oats
- organic rolled oats
- organic oat fiber
- +8 more
organic cultured wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC WHOLE AMARANTH SEED, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC YELLOW CORNMEAL, ORGANIC RED WHEAT BRAN, ORGANIC SUNFLOWER KERNELS, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC WHITE SESAME SEED, ORGANIC WHITE QUINOA, ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC PUMPKIN SEED, ORGANIC ROLLED OATS, ORGANIC WHOLE MILLET, ORGANIC BROWN RICE MEAL, ORGANIC GOLDEN FLAXSEED, ORGANIC ROLLED SPELT, ORGANIC WHOLE WHITE SORGHUM, ORGANIC BUCKWHEAT, ORGANIC KAMUT KHORASAN WHEAT FLAKES), FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, ORGANIC MOLASSES, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
EARLY BIRD MULTI SEED ORGANIC BREAD, EARLY BIRD MULTI SEED is available at 1 retailer
About this product
Bread · Loaf