Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Early California Pimiento Stuffed Manzanilla Green Olives -- 5.75 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Firm, briny green olives deliver a crisp, meaty bite and a mildly sweet, savory center; flavor is tangy and balanced. Commonly used as cocktail garnishes, snackable appetizers, salad add-ins, or charcuterie components, they provide bright saline contrast and pleasing textural variety to dishes and hors d'oeuvres and mixed party platters.

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Ingredients

Olives, Water, Minced Pimiento (Water, Pimiento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate as Preservative), Salt, and Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Early California Pimiento Stuffed Manzanilla Green Olives -- 5.75 oz is available at 6 retailers

KrogerRalphsVitacostTargetFry'sAmazon

About this product

Vegetable · Whole

Flavor
SavoryUmami
Texture
DenseOily
Commonly used for
SnackingGarnishingSaladSandwich