This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Earnest Eats Superfood Oatmeal Gluten Free Cranberry Almond Flax -- 5 lbs Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Gluten Free Superfood Grains (Whole Rolled Oats, Quinoa, Puffed Amaranth), Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Chopped Raw Almonds, Raw Sunflower Seeds, Raw Flax Seeds, Raw Pepitas, Korintje Cinnamon, Sea Salt

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Bob’s Red Mill Gluten Free Oatmeal Cup Classic With Flax-Chia, 1.81 oz (Case of 12)

Bobs Red Mill Gluten Free Oatmeal with Flax & Chia Apple Pieces and Cinnamon - 2.36 Oz

KIND, PLUS ANTIOXIDANTS BAR WITH MACADAMIA NUTS, CRANBERRY ALMOND, CRANBERRY ALMOND

Bob's Red Mill, Pan-Baked Granola, Gluten Free, Cranberry Almond, 11 oz

OATMEAL CRANBERRY PLACE & BAKE COOKIE DOUGH, OATMEAL CRANBERRY

Where to buy

Earnest Eats Superfood Oatmeal Gluten Free Cranberry Almond Flax -- 5 lbs is available at 1 retailer

Vitacost

About this product

Cereal · Dried

Flavor
NuttyFruitySweet
Texture
ChunkyCrunchy
Commonly used for
BreakfastMeal PrepSnacking
Low FODMAP? Earnest Eats Superfood Oatmeal Gluten Free Cranberry Almond Flax -- 5 lbs | Spoonful