Is Earth Grown Mushroom Risotto Veggie Burger Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mushrooms, cooked arborio rice (arborio rice, water), cooked brown rice (brown rice, water), expeller pressed canola oil, Potato flakes, peas, carrots, onions, cooked wild rice (wild rice, water), kale, celery, roasted garlic, arrowroot powder, sea salt, parsley, brown rice flour, truffle oil (olive oil, natural truffle flavor), black pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Earth Grown Mushroom Risotto Veggie Burger is available at 1 retailer
About this product
Vegetable · Patty