Is Earthbound Farm Organic Classic Baby Greens, Baby Spinach, 1 lb Low FODMAP?
Description
Tender young spinach leaves have a mild, slightly sweet flavor and a soft yet crisp texture that wilts quickly when cooked. People commonly toss it raw into salads, sandwiches, or grain bowls, blend it into smoothies, or sauté briefly. Reviewers note freshness and convenient packaging, with occasional bruising noted overall.
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Description
Tender young spinach leaves have a mild, slightly sweet flavor and a soft yet crisp texture that wilts quickly when cooked. People commonly toss it raw into salads, sandwiches, or grain bowls, blend it into smoothies, or sauté briefly. Reviewers note freshness and convenient packaging, with occasional bruising noted overall.
Ingredients
Organic Baby Spinach
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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