Is Earthbound Farm Organic Classic Baby Greens, Spring Mix, 1 lb Vegan?
Description
Delicate mix offers mild, slightly peppery and sweet flavors with tender, crisp textures; leaves rinse and dress easily for salads, sandwiches, and wraps. Reviewers often note good initial freshness and convenient packaging, while some report brief shelf life and occasional bruised leaves upon opening, and variable leaf size and aroma.
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Description
Delicate mix offers mild, slightly peppery and sweet flavors with tender, crisp textures; leaves rinse and dress easily for salads, sandwiches, and wraps. Reviewers often note good initial freshness and convenient packaging, while some report brief shelf life and occasional bruised leaves upon opening, and variable leaf size and aroma.
Ingredients
Green Leaf, Crisp, Tango, Oak leaf, Chard, Spinach, Arugula, Frisée, Red Leaf, Lolla Rosa, Radicchio, Baby Butter, Kale
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.