Is Earthbound Farm Organic Classic Baby Greens, Spring Mix, 1 lb Vegetarian?
Description
Delicate mix offers mild, slightly peppery and sweet flavors with tender, crisp textures; leaves rinse and dress easily for salads, sandwiches, and wraps. Reviewers often note good initial freshness and convenient packaging, while some report brief shelf life and occasional bruised leaves upon opening, and variable leaf size and aroma.
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Description
Delicate mix offers mild, slightly peppery and sweet flavors with tender, crisp textures; leaves rinse and dress easily for salads, sandwiches, and wraps. Reviewers often note good initial freshness and convenient packaging, while some report brief shelf life and occasional bruised leaves upon opening, and variable leaf size and aroma.
Ingredients
Green Leaf, Crisp, Tango, Oak leaf, Chard, Spinach, Arugula, Frisée, Red Leaf, Lolla Rosa, Radicchio, Baby Butter, Kale
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.