No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Earthly Grains Long Grain & Wild Rice Mix Roasted Vegetable & Chicken Flavored Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory roasted and meaty notes complement a mix of long grain and wild rice, producing a firm, slightly chewy texture. Commonly used as a quick side, base for bowls or stuffing, reviewers praise convenience and hearty mouthfeel while some mention uneven seasoning and occasional dryness during storage when reheated.

Ingredients

Enriched Long Grain Parboiled Rice (rice, Ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Wild Rice, Enriched Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate, Riboflavin (b2), Thiamine Mononitrate (b1), Maltodextrin, Salt, Onion*, Carrot*, Garlic*, Red Bell Pepper*, Tomato*, Yeast Extract, Soy Sauce Powder (wheat Soybeans, Salt), Maltodextrin), Spice, Parsley*, Natural Flavor Turmeric. *dried. Contains: Soy, Wheat. May Contain Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Earthly Grains Long Grain & Wild Rice Mix Roasted Vegetable & Chicken Flavored | Spoonful