Is Earthly Grains Ready to Serve Rice Long Grain & Wild Rice Low FODMAP?

Ingredients

Water, Parboiled Long Grain Rice, Seasoning (hydrolyzed Soy And Corn Proteins, Natural Flavor, Salt Yeast Extract, Garlic Powder, Onion Juice Concentrate, Maltodextrin, Spices, Sunflower Oil, Thyme), Wild Rice, Sunflower Oil, Garlic, Parsley. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products