Is EARTH'S BEST, MINI MAC 'N CHEESE RAVIOLI Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cultured pasteurized milk
nonfat milk
organic cream
organic milk
whey
cheese
natural cheese flavor
cheddar cheese
+2 more

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PASTA: ORGANIC ENRICHED DURUM WHEAT FLOUR (ORGANIC DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NUTRITIONAL BLEND (PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], ZINC OXIDE). FILLING: ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC WHEY, ORGANIC CREAM, ORGANIC VINEGAR, SALT, CARRAGEENAN), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), NONFAT MILK, ORGANIC CORN STARCH, NATURAL CHEESE FLAVOR (CHEESE [PASTEURIZED MILK, CULTURE, SALT, ENZYMES], WHEY, MALTODEXTRIN, NATURAL FLAVORS, SALT, YEAST EXTRACT), INULIN, SALT, ORGANIC EGGS, XANTHAN GUM, ORGANIC ANNATTO.

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