Is Earth's Best Organic Snack Bars, Organic, Sweet Potato Carrot, Sunny Days Vegan?

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, TRICALCIUM PHOSPHATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SWEET POTATO CARROT FILLING (ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE POWDER, ORGANIC RICE STARCH, ORGANIC SWEET POTATO PUREE, ORGANIC DRIED CANE SUGAR, GLYCERIN, ORGANIC CARROT PÃœREE, PECTIN, WATER, CITRIC ACID, ORGANIC CINNAMON, NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT [FOR COLOR]), ORGANIC INVERT CANE SUGAR, ORGANIC EVAPORATED CANE SUGAR, WATER, ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL, NATURAL FLAVORS, ORGANIC HONEY, ORGANIC OAT FLOUR, ORGANIC CORN FLOUR, BAKING SODA, ORGANIC BUTTER FLAVOR (MILK), ORGANIC WHEAT BRAN, CREAM OF TARTAR, ORGANIC ACACIA GUM, SEA SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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